Around 251% of the Brazilian population suffers from hypertension, meaning they need to constantly measure their blood pressure.
This is a serious problem that can cause complications such as heart attack, stroke, kidney failure and even blindness.
Therefore, it is very important to control blood pressure and avoid risk factors such as obesity, a sedentary lifestyle, smoking, stress and excessive consumption of salt and alcohol.
But how can you measure your blood pressure without leaving your home? Is there an app for this? The answer is yes!
There are several applications to measure blood pressure using your cell phone, using just your finger or a smart watch.
In this article, we will introduce four apps to measure blood pressure that are free and easy to use. Check them out!
Blood Pressure App
The Blood Pressure App is a reliable, safe and fast assistant to help you track your blood pressure trends, find blood pressure information and provide healthy lifestyle tips to benefit your health.
Using Blood Pressure App, you can fully understand your blood pressure condition in different states (lying down, sitting, before/after meal, etc.).
There is no doubt that your health will be taken care of to get twice the result with half the effort.
You can export your blood pressure trends to maximize your medical consultation.
Our app also features tips and methods for your long-term health improvements.
To measure blood pressure using the Blood Pressure App, simply press one finger on the screen and the other on the camera for a few seconds.
The app uses photoelectric components to check heart rate and estimate systolic and diastolic pressure.
Results are stored in the history and can be shared with your doctor or others.
The Blood Pressure App is only available for Android devices and can be downloaded for free from Google Play Store.
Withings Health Mate
Withings Health Mate is another app that measures blood pressure and offers several features to take care of your health.
It allows you to synchronize data with Withings brand smart devices, such as scales, watches, thermometers and blood pressure monitors.
The app also allows you to manually enter blood pressure values or import them from other apps.
It generates graphs and statistics that show the evolution of pressure over time and warns of possible risks.
Additionally, it offers personalized tips to improve health and well-being.
Withings Health Mate is available for both Android and iOS and can be downloaded for free from Google Play Store or in App Store.
BP Monitor
BP Monitor is an application that does not directly measure blood pressure, but helps organize and track measurements taken by other means.
It allows you to record systolic, diastolic and pulse pressure values, as well as add notes and observations.
The application generates graphs that display pressure values in different periods and colors, making it easier to view variations.
It also allows you to export the data in CSV or PDF format and send it via email or other applications.
This makes it easier to share information with your doctor or family members.
BP Monitor is available only for Android devices and can be downloaded for free from Google Play Store.
Pulse Plus
Pulse Plus is a simple and accurate app that measures blood pressure using your finger or smartwatch.
It uses advanced algorithms to analyze changes in skin color caused by blood pulsation.
To use the app, simply place your finger over your phone's camera or use your watch connected to Bluetooth.
The app displays systolic, diastolic and pulse pressure values on a color screen that indicates whether the pressure is normal, high or low.
Pulse Plus also stores your results in history and allows you to share them with others.
It also offers health tips and alerts about potential problems.
Pulse Plus is only available for iOS devices and can be downloaded for free from App Store.
In short, the technology of blood pressure measuring apps can be a great ally in taking care of your health.
You can monitor your blood pressure wherever you are, using just your cell phone
Remember that blood pressure measuring apps are not a substitute for a medical consultation or the use of measuring devices.
Ultimately, they are just complementary tools that can help monitor health and prevent complications.