Diabetes is a long-term health condition that affects a huge number of people around the world. Proper control of this disease is essential to ensure a healthy quality of life. In addition to conventional treatments, there are also natural alternatives that can help control diabetes. In this article, we will present four medicinal plants that can be used as a complement in the treatment of diabetes: Allium sativum, Aloe spp., Punica granatum and Passiflora edulis.
Allium sativum (garlic)
Allium sativum (garlic): Garlic is a plant widely used in gastronomy and also has therapeutic properties. Studies show that regular consumption of garlic can help control blood glucose levels. This is because garlic contains active compounds, such as allicin, which have hypoglycemic effects, that is, they reflect blood sugar levels. In addition, garlic can also improve sensitivity to insulin, the hormone responsible for regulating blood sugar.
Aloe Vera.
Aloe Vera: Aloe vera, also known as Aloe vera, is a succulent plant known for its medicinal properties. It contains natural substances, such as vegetable proteins and complex sugars, which can help reduce blood glucose levels. In addition, aloe vera can also help with the secretion of insulin-producing pancreatic cells, which can be good for people with type 2 diabetes. However, it is important to note that aloe vera should be consumed with caution and always under medical supervision.
Punica granatum (pomegranate)
Punica granatum (pomegranate): Pomegranate is a fruit known for its sweet taste and antioxidant properties. Studies show that regular consumption of pomegranate juice can help lower blood sugar levels. This is because pomegranate is rich in polyphenolic compounds, such as punicalagins, which have hypoglycemic activity. In addition, pomegranate can also help improve insulin fragility and reduce insulin resistance, which are important factors in controlling diabetes.
Passiflora edulis (passion fruit)
Passiflora edulis (Passion Fruit): Passion fruit is a tropical fruit known for its unique flavor and calming properties. Additionally, studies have shown that passion fruit extract can help control blood glucose levels. This is believed to be due to the presence of compounds such as flavonoids and pectins, which can improve glucose uptake by the body's cells and reduce insulin resistance. Passion fruit also has antioxidant properties, which can help protect cells from the oxidative stress associated with diabetes.
Conclusion
It is important to note that the use of these medicinal herbs does not replace traditional diabetes treatment. They should be used as a complement to medical treatment, always under professional guidance. In addition, each person may react differently to medicinal plants, so it is essential to observe any adverse reactions and discontinue use if necessary.
In conclusion, Allium sativum, Aloe Vera, Punica granatum and Passiflora edulis are medicinal plants that can help control diabetes. However, it is important to remember that each person needs a special way to treat diabetes, with the help of an experienced health professional. Always consult your doctor or nutritionist before introducing any new medicinal plant into your health care routine.